The wrong food habits established in childhood have a tendency to extend itself during adolescence, when children find it all pretty healthy and even that chubby child who later may become an obese adolescent and ill.
It is increasingly common in the obese adolescents possess high levels of fat and blood sugar. Several genetic, social and psychological lever can obesity.
Factors contributing to obesity in adolescence
- Evil Power
- Foods rich in fats or glucose
- Changes in schedules for meals
- Sedentary lifestyle - lack of physical activity
- Binge eating
- Stress and anxiety
- Difficult to relate to other people and make friends
Obesity beyond all social and psychological problems it causes contributes to the emergence of various diseases such as hypertension, hypercholesterolemia, diabetes, heart disease can lead to death if untreated.
It is important to encourage consumption of fruits and vegetables since childhood but also the practice of some kind of physical activity that will insert the child and later teenager in a social context. Programs that encourage nutrition and healthy lifestyles should also be encouraged especially in schools.
Source of reference: Nutrição em foco, O impacto da obesidade na adolescência
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