Many children leave out a bottle to start a new phase of infant feeding and is currently in transition, parents should keep an eye out and take some care with which the child will eat, like candy, CSDs, snacks and cakes, which although they are very tasty high-calorie, which have contributed to the increase in excessive weight of many children.
It is at this stage also that there are changes in mealtime. For example if the child took a bottle at four o'clock in the morning, will make your new diet at nine o'clock in the morning.
For the new training schedule is essential to help parents control the timing of appropriate meals.
The role of parents is also critical when selecting the foods that make meals, avoiding foods and / or fatty foods such as salted or frozen.
Types of infant feeding in the pre-school
In the case of public schools, where themselves are responsible for students' lunches, they have the primary responsibility of preparing and serving healthy food, rich in iron, protein, vitamins and calcium.
In the case of private schools where canteens filled with goodies are a major temptation, are the parents the primary responsibility to guide and control the feeding of children.
Oh, and do not forget the importance of hydration of the children!
Some types of snacks for infant feeding:
- Sandwiches natural
- Fresh fruit juices
- Fruits
Snacks should be avoided or moderate:
- Filled Biscuits
- Soft
- Salted
- Sweets
Following these tips, although simple are fundamental, we can get good nutrition in the pre-school, a key moment in the lives of our children!
Reference source: Nutrição em Foco, Alimentação na fase pré-escolar
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